Fitness Party 101

Commute to Class - Tips for teaching your first fitness class!


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In this episode we are talking about how to get through teaching your first fitness class.

< Content starts at 11:30 >

In this episode:

  • Create a pre-class playlist
  • Have a class introduction
  • Handling mistakes
  • Practice cueing outloud
  • Arrive early and make sure that your systems are working
  • Keep things light and smile
  • Embrace feedback- learn from it
  • Take time to discover yourself

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Fitness Party 101By Annalisa Brown