Como la Flor -Con Flor-

Where have I been?!

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This episode shares my experience with depression and the toolkit I created to keep me from falling too deep.

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This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit dracarabez.substack.com/subscribe

This episode covers intention setting vs goal-setting, and a quick reflection of 2022.

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This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit dracarabez.substack.com/subscribe

For this episode, I had the privilege of sharing space with two women in engineering. We covered topics like work/life balance and generational differences in lifestyles. This is definitely a lengthier episode, and worth the time. 

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Send in a voice message: https://podcasters.spotify.com/pod/show/como-la-flor/message
Support this podcast: https://podcasters.spotify.com/pod/show/como-la-flor/support

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit dracarabez.substack.com/subscribe

This episode covers some reflections I’ve had these past few weeks on my book launch and the death anniversary of my abuelito.

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This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit dracarabez.substack.com/subscribe

This episode spills a secret and my struggle with my scholarly self.

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This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit dracarabez.substack.com/subscribe

This episode includes guest, Megan from The Fitness, sharing her adverse childhood experiences and how some of them have manifested into her adulthood.

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Send in a voice message: https://podcasters.spotify.com/pod/show/como-la-flor/message
Support this podcast: https://podcasters.spotify.com/pod/show/como-la-flor/support

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit dracarabez.substack.com/subscribe

This episode covers how my relationship with my mom changed after she was diagnosed with stage two breast cancer.

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Support this podcast: https://podcasters.spotify.com/pod/show/como-la-flor/support

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit dracarabez.substack.com/subscribe

This episode covers burnout and why you shouldn’t overwork yourself at the job.

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Support this podcast: https://podcasters.spotify.com/pod/show/como-la-flor/support

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit dracarabez.substack.com/subscribe

Trigger warning: this episode covers my experience with suicide ideation.

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Send in a voice message: https://podcasters.spotify.com/pod/show/como-la-flor/message
Support this podcast: https://podcasters.spotify.com/pod/show/como-la-flor/support

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit dracarabez.substack.com/subscribe