Company You Keep

Company You Keep

By jenn patriceHealth & Fitness
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Company You Keep episodes

  • 05 My Story: Fighting Cancer, Letting Go of Timelines and Finding Your Passion
    I'm so excited to welcome Madden back to the podcast! Madden recently started her own podcast call See Me, Hear Me and asked me to be one of her first guests! I loved having the opportunity to share my story and wanted you guys to get an unfiltered look at why I'm building this community in the first place.
    In this episode, we discuss what happens when your life is suddenly impacted by a serious health condition, letting go of self-inflicted timelines that are holding us back, using your perceived setbacks to find your true passion and more!
    If you have a question for Madden or myself that wasn't answered today, or if you have an idea for an upcoming show, connect with me through any of my social media channels or send an email to [email protected] and I'll be in touch soon!
    Jenn on Instagram: instagram.com/jenn_patrice
    Jenn on Facebook: facebook.com/jenn_patrice
    Jenn on Twitter: twitter.com/jennpatrice12
    Company You Keep on Instagram: instagram.com/companyyoukeeppod
    Our Sponsors:
    Humble Beast Lifestyle: humblebeastlifestyle.com
    Low Ultraviolet: lowultraviolet.com
    If you liked today's episode, it would mean the world to me if you left a 5 star rating and review. This is how I can continue to share the stories of others and build a stronger community.
    48 min
  • 04 Lexi Herrick: Being Vulnerable, Building Communities and Genuine Connection
    I'm so excited to welcome Lexi Herrick to Company You Keep! Lexi is the founder of Her Track, a self-proclaimed SEO nerd and SEO manager for a media company in New York City. She started her own blog Serendipity and Creativity out of her dorm room at age 19 as a personal outlet.
    In this episode, we discuss what happens when your life goes viral seemingly overnight, building your own community, creating and maintaining genuine connections with people, deciding to open your life up to the public eye and more!
    To find out more about Lexi and Her Track, you can find her on Twitter at @lexi_herrick, on Instagram at @lexi_herrick or follow our community of writers at hertrack.com.
    If you have a question for Lexi or myself that wasn't answered today, or if you have an idea for an upcoming show, connect with me through any of my social media channels or send an email to [email protected] and I'll be in touch soon!
    Jenn on Instagram: instagram.com/jenn_patrice
    Jenn on Facebook: facebook.com/jenn_patrice
    Jenn on Twitter: twitter.com/jennpatrice12
    Company You Keep on Instagram: instagram.com/companyyoukeeppod
    Our Sponsors:
    Humble Beast Lifestyle: humblebeastlifestyle.com
    Low Ultraviolet: lowultraviolet.com
    If you liked today's episode, it would mean the world to me if you left a 5 star rating and review. This is how I can continue to share the stories of others and build a stronger community.
    38 min
  • 03 Casie McDonough: Leaps of Faith, Overcoming Fear and Starting Over
    I'm so excited to welcome Casie McDonough to Company You Keep to talk Devo Fitness and grand openings! Casie is a gym owner and personal trainer who found her calling when she felt stuck in her old position.
    In this episode, we discuss getting unstuck, starting over, taking a leap of faith, overcoming fear, and more!
    To find out more about Casie and Devo Fitness, you can find Casie on Facebook at Casie McDonough and on Instagram at @casie_devoted2fitness or you can find Devo Fitness on Facebook at Devo Fitness or on Instagram at @devo_fitness.
    If you have a question for Casie or myself that wasn't answered today, or if you have an idea for an upcoming show, connect with me through any of my social media channels or send an email to [email protected] and I'll be in touch soon!
    Jenn on Instagram: instagram.com/jenn_patrice
    Jenn on Facebook: facebook.com/jenn_patrice
    Jenn on Twitter: twitter.com/jennpatrice12
    Company You Keep on Instagram: instagram.com/companyyoukeeppod
    Our Sponsors:
    Humble Beast Lifestyle: humblebeastlifestyle.com
    Low Ultraviolet: lowultraviolet.com
    If you liked today's episode, it would mean the world to me if you left a 5 star rating and review. This is how I can continue to share the stories of others and build a stronger community.
    28 min
  • 02 - Dr Eboni Bell
    I'm so excited to welcome Dr. Eboni Bell to Company You Keep to talk dreaming big, subscription boxes and empowerment! Eboni wears many hats including pastor's wife, mom, entrepreneur and artist.
    In this episode, we discuss big dreams, goal setting, and Dream Girl Box!
    To find out more about Eboni and her many projects, you can find her on Facebook at Eboni Bell or on Instagram at @thecreativedreamer_ and @dreamgirlbox.
    If you have a question for Eboni or myself that wasn't answered today, or if you have an idea for an upcoming show, connect with me through any of my social media channels or send an email to [email protected] and I'll be in touch soon!
    Jenn on Instagram: instagram.com/jenn_patrice
    Jenn on Facebook: facebook.com/jenn_patrice
    Jenn on Twitter: twitter.com/jennpatrice12
    Company You Keep on Instagram: instagram.com/companyyoukeeppod
    Our Sponsors:
    Humble Beast Lifestyle: humblebeastlifestyle.com
    Low Ultraviolet: lowultraviolet.com
    If you liked today's episode, it would mean the world to me if you left a 5 star rating and review. This is how I can continue to share the stories of others and build a stronger community.
    25 min
  • 01 - Madden Zappa
    I'm so excited to welcome Madden Zappa to Company You Keep as my very first guest! Madden is a self love and empowerment coach who specializes in building relationships with her clients to help them achieve their best selves and the lives they've always dreamed of.
    In this episode, we discuss overcoming an eating disorder, letting go of our false beliefs, how to practice self love on days when it's even hard to like yourself, advice for those who are new to fitness, whether you can really be too old to wear certain fashion trends, and more!
    To find out more about Madden and her coaching business, you can find her on Facebook at Madden Zappa, on Instagram at @maddenzappa or in her FREE facebook community Empowered & Unapologetic Souls.
    If you have a question for Madden or myself that wasn't answered today, or if you have an idea for an upcoming show, connect with me through any of my social media channels or send an email to [email protected] and I'll be in touch soon!
    Jenn on Instagram: instagram.com/jenn_patrice
    Jenn on Facebook: facebook.com/jenn_patrice
    Jenn on Twitter: twitter.com/jennpatrice12
    Company You Keep on Instagram: instagram.com/companyyoukeeppod
    Our Sponsors:
    Humble Beast Lifestyle: humblebeastlifestyle.com
    Low Ultraviolet: lowultraviolet.com
    If you liked today's episode, it would mean the world to me if you left a 5 star rating and review. This is how I can continue to share the stories of others and build a stronger community.
    44 min
  • Company You Keep - Coming June 18
    Content creator and lifestyle writer Jenn Patrice brings you personal development through personal storytelling with her inner circle. During candid conversations on life, love, health, wellness, business and balance, they'll show you the importance and impact of the company you keep.
    Company You Keep premiers Tuesday, June 18!
    2 min

About Company You Keep

From the publisher's feed

Content creator and lifestyle writer Jenn Patrice brings you personal development through personal storytelling with her inner circle. During candid conversations on life, love, health, wellness,…