The podcast starts off with Becky's experience with testosterone pellets and then clients that are using hormones or interested start to give their experiences. There were a few questions sprinkled in related to the need for resets and why each client DOES NOT have a calorie goal as calories go higher.

Lastly the show ends with Paul's experience on testosterone, gaining 10 pounds of muscle when muscle growth had seemingly stopped and trying to once again set expectations for what it's like but more importantly what it definitely isn't.