Not everything in life needs to be rushed. Mel and Krissy sit down to unpack what it really means to live in the present, appreciate the little things, and find peace in being exactly where you are.Follow us:Instagram: @stayandslaypodTiktok: @stayandslayPersonal: @melblaber & @krissyjerkatisSong ID: Lift Me From the Ground (San Holo)#mentalhealthpodcast #mentalhealth #mentalhealthawareness #stayandslay #stayandslaypod #podcast