How many times have you let yourself get caught up in the comparing game? I know, I have too but there are so many reasons why comparing can be unhealthy for you.  Trying to make your life look like someone else's will keep you unhappy. Why not find reasons for you to be happy and make your life fulfilling for YOU. It is time you stop comparing yourself to others and start living your life the way you want to. Tune in now to find out why comparing is not good for your mental health and a few ways you can stop comparing yourself to others. Listen now and tune in every week on Tuesdays for new episodes. Follow on @itsnotselfishpodcast and @kp.fitstyle to stay up to date. 

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