Change is within us

Comparison & social media : Let’s break the cycle.


Listen Later

This episode is about breaking the cycle of comparison, jealousy and how to look at social media differently. It’s really easy to catch yourself scrolling and comparing, but is it healthy? How can we reframe this outlook and find ways to use out triggers as healers towards self love.
...more
View all episodesView all episodes
Download on the App Store

Change is within usBy Jessica Patterson