Do you ever feel like you're seeing how you compare to other people? That happens! This week on Cafeteria Confidence, Meagan and Lauren are joined by Mary Hlastala, executive director of Girls Count in Portland, Oregon and author of the book by the same name. They talk all things comparison: their experiences, what comparison looks and sounds like, and how to manage the pressure when comparison is setting it.

Follow Girls Count on Instagram at @girlscountpdx

Parents of teens and tweens can e-mail Meagan and Lauren at [email protected] or follow them on Instagram @cafeteriaconfidencepod and on Twitter @CafConfidence.

Music is "We Are The One" by Scott Holmes, used under Creative Commons Attribution Non-Commercial License. You can find his music at https://www.scottholmesmusic.com/ and https://freemusicarchive.org/music/Scott_Holmes/media-music-mix