I challenge you to find a human being who hasn't watched someone's social media, or read about someone in a magazine, or watched someone on tv and wished that their life looked a bit like that person they were watching. I don't think there's a person alive who hasn't compared themselves to other people especially with the rise of social media in the past decade or so.

In today's episode we discuss comparisonitis and why we really shouldn't be comparing ourselves to someone else's highlight reel. Plus Teagan brings us the 'Let Them' theory a brilliant mindset when you're a bit of a worrier when it comes to what other people think of you (AKA Steph).

Don't forget to follow us on Insta!

@everythingsoul

@_steph.skinner