Comparison doesn’t just steal your joy. It steals your confidence.

It’s the thing that quietly changes how you see your own progress, turns real wins into “not enough”, and leaves you second guessing yourself even when life is going well.

In this episode, I'll break down why comparison hits so hard, what it’s doing to you psychologically, and the real cost it has on your decisions, your consistency, and your identity.

I'll give you a simple four-step playbook to reset your reference point, stop spiralling on other people’s highlight reels, and get back to building confidence that actually lasts.