Recently I made a post on Facebook that I am growing weary of the constant bullying about trump. The name calling, what does the color of his skin or the size of his penis have to do with trying to maneuver in these trying times.  It was met with anger, sarcasm and shaming.   Join me today as I talked about how the constant complaining is an addiction that keeps us disconnected from our soul.  Personally now is the time to bring balance to our reactivity. And, at the same time, remain committed to raising awareness and promoting compassionate in action.   It is OK to grieve the fact that we have taken a massive emotional and spiritual step backwards but I keep remembering the three universal truths and the reality of impermanence. There is nothing in this world- nothing- that lasts forever.   

The value of recognizing the reality of impermanence is that we cherish the people and circumstances that bring us joy and we know that hard times pass. Once it passes I want to be known as a person who made change without bullying, using words, name calling and egging people on.