Getting Through the Week Podcast

Compassion Fatigue: How to Care Without Losing Yourself

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In this week's episode, we tackle compassion fatigue—a challenge that can affect anyone who cares for others, including friends, family members, teachers, and community helpers. Join us as we discuss:

  • What compassion fatigue is and its impact on your well-being
  • Signs you may be experiencing it
  • Practical strategies to nurture yourself while supporting others

    • ✨ Bonus: Want our free guide, "5 Simple Steps to Overcome Overwhelm"? Simply submit your email request, and we’ll send it your way!

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    • Ways to connect with Dr. KellyRae:

    • Instagram: @askdrkellyrae
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  • Website: drkellyrae.com
  • Email: [email protected]
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    Getting Through the Week PodcastBy Dr. KellyRae
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