Burnout and compassion fatigue are all too common in animal care workers, but we don’t talk about it enough. Laura Henderson is a licensed professional counselor who has worked with the Denver Dumb Friends League as a consultant and mental health coach. She speaks with Emily and Libby about secondary trauma in shelter and rescue workers, how to spot compassion fatigue in ourselves, and ways we can use self-care to help lighten the heavy load we sometimes carry when working with animals.

To learn more about Laura Henderson and her work or to contact her for workshops: https://www.laurahendersoncounseling.com/

More compassion fatigue resources: https://jessicadolce.com/resources/

The Body Keeps the Score by Bessel Van Der Kolk: https://www.besselvanderkolk.com/resources/the-body-keeps-the-score

For transcripts, visit www.podtotherescue.com

Credits: Libby Felts and Emily Wolf (Hosts and Creators). Original music by Mike Pesci. Production and editing by James Ede of Be Heard.