Compassion starts with ourselves. But it can be hard, painful even, to give ourselves space to be completely loved by ourselves. I reference “Shadows & Light: Volume 2” Kaklauskas. This episode we practice compassion for others.

Compassion starts with ourselves. But it can be hard, painful even, to give ourselves space to be completely loved by ourselves. I reference “Shadows &amp; Light: Volume 2” Kaklauskas. This episode we practice compassion for others.

Compassion For Others

On this podcast I’ll be offering a simple meditation each episode so you can drop in, get centered, and self reflect. Whether you meditate often or are new to the practice, Raven Meditation invites you to take a few moments out of your day to sit with yourself. Each episode I’ll be guiding a meditation from my eclectic pool of learning. When possible I’ll mention the tradition the practice stems from.

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Compassion For Others

Compassion For Others

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