<p>In this episode, we start off with a 5-5-5-5 Box breath and then dive into the world of compassion. Sparked by a recent incident that is brewing with Jacob Elordi and a journalist in Australia, I share my thoughts on celebrity and the importance of putting ourselves in others shoes.</p>
<p>One love.</p>

In this episode, we start off with a 5-5-5-5 Box breath and then dive into the world of compassion. Sparked by a recent incident that is brewing with Jacob Elordi and a journalist in Australia, I share my thoughts on celebrity and the importance of putting ourselves in others shoes. One love.

Compassion - Living in Others Shoes

A guide to breaking down barriers and unlocking doors through identifying and reframing stories about health, wellness, and mindset. Andrew has diven deep into the personal development and functional medicine space for the past 3 years and is here to share insights, ideas, philosophies, stories that have shifted his mindset, giving tools to show up as his true self. 

In this space, we will take time for presence with deep, intentional breaths, then get into the beautiful art of storytelling

Alternative Health

Health & Fitness

A guide to breaking down barriers and unlocking doors through identifying and reframing stories about health, wellness, and mindset. Andrew has diven deep into the personal development and functional medicine space for the past 3 years and is here to share insights, ideas, philosophies, stories that have shifted his mindset, giving tools to show up as his true self. In this space, we will take time for presence with deep, intentional breaths, then get into the beautiful art of storytelling

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Compassion - Living in Others Shoes

Compassion - Living in Others Shoes