This is a short Mindfulness practice with the intention of learning out to hold space for you, how you feel, what you feel without judgement.

Compassion meditation, holding space for YOU!

Peaceful Power Project is a Podcast dedicated to mental, physical, emotional, and spiritual health and well-being.

This Podcast will offer guided meditations, guided walks, yoga and mindful movement practices, and conversations with people and businesses who embody peaceful power.

Education

Self-Improvement

Peaceful Power Project is a Podcast dedicated to mental, physical, emotional, and spiritual health and well-being. This Podcast will offer guided meditations, guided walks, yoga and mindful movement practices, and conversations with people and businesses who embody peaceful power.

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Compassion meditation, holding space for YOU!

Compassion meditation, holding space for YOU!