<p>Continuing with the story of the Buddha's awakening, I share his decision to teach and what we can learn about compassion from <a href='https://www.accesstoinsight.org/tipitaka/sn/sn06/sn06.001.than.html'>this story</a>. I lead a brief meditation to help train our bodies, hearts, and minds to understand this feeling of karuna (compassion). </p>

Continuing with the story of the Buddha's awakening, I share his decision to teach and what we can learn about compassion from this story. I lead a brief meditation to help train our bodies, hearts, and minds to understand this feeling of karuna (compassion).

<p>Continuing with the story of the Buddha's awakening, I share his decision to teach and what we can learn about compassion from <a href="https://www.accesstoinsight.org/tipitaka/sn/sn06/sn06.001.than.html" rel="noopener noreferrer">this story</a>. I lead a brief meditation to help train our bodies, hearts, and minds to understand this feeling of karuna (compassion).&nbsp;</p>

Compassion: The Movement of the Heart in the Face of Difficulty

A weekly podcast exploring early Buddhist teachings and how they apply to 21st century life. Kate Spina is trained to share Buddhist teachings in the Theravada lineage. IG: @towardlight108www.towardlight.netinfo@towardlight.netToward Light is committed to continuing the tradition of the Buddha by making Early Buddhist teachings accessible to all who are interested in them. We offer multiple tools to help people cultivate and maintain a meditation practice and a spiritually-oriented life. Toward Light was founded to fill a gap in Early Buddhist meditation offerings, which have often been passed down through patriarchal lineage, and do not always take feminist and 21st century perspectives into account.

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Compassion: The Movement of the Heart in the Face of Difficulty

Compassion: The Movement of the Heart in the Face of Difficulty

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