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Toward Light: Practical Buddhism for the Modern World
Toward Light: Practical Buddhism for the Modern World episodes
- Taking a Break
This is the final episode of season 3. I explain the reasons behind that decision as well as share what I am continuing to offer. Questions? Please reach out: [email protected]
6 min - 8 min
- Three Marks of Existence
In this episode I explore all the factors that can get in the way of us seeing the truths of anicca, dukkha, and anatta.
10 min - The Process of Purification
Letting go of our conditioning and getting in touch with our inner wisdom can at times be a painful process. In this episode I attempt to normalize that process so that, as it happens to you, you can continue to stay with the process.
10 min - The Importance of Clear Seeing
Following up on the episode on honesty I explore how we can discover the presence and absence of clarity.
10 min - Internal and External Honesty: The Parami of Sacca
In this episode I attempt to illustrate the importance of honesty; both internally and externally.
10 min - The Parami of Patience
Khanti, patience, is one of the 10 paramis, one of the qualities the Buddha is said to have perfected before his awakening.
10 min - Refining the Parami of Energy
This episode I explore the idea of energy drains, and why looking at this is so important on the Buddhist path.
13 min - Five Spiritual Faculties
The five spiritual faculties of faith, effort, mindfulness, collectedness and wisdom are the foundation of the spiritual path,. Here is an article from The Barre Center for Buddhist Studies if you want to learn more.
14 min - Working with a Dharma Teacher
In this episode I look at the benefits of working with a Dharma teacher, how to find one, and when additional support is needed.
12 min
About Toward Light: Practical Buddhism for the Modern World
From the publisher's feed
A weekly podcast exploring early Buddhist teachings and how they apply to 21st century life. Kate Spina is trained to share Buddhist teachings in the Theravada lineage. IG:…
@[email protected] Light is committed to continuing the tradition of the Buddha by making Early Buddhist teachings accessible to all who are interested in them. We offer multiple tools to help people cultivate and maintain a meditation practice and a spiritually-oriented life. Toward Light was founded to fill a gap in Early Buddhist meditation offerings, which have often been passed down through patriarchal lineage, and do not always take feminist and 21st century perspectives into account.