Compassion means being kind to yourself and others. Know who you are moment by moment. Know where you’re thinking from. Learn to stop thinking from the stress center and think from the heart with compassion for yourself and others.Copyright ©2021 by Gary R. Epler, M.D. All rights reserved. This podcast is for general informational and educational purposes only and it is not a substitute for professional medical advice.

Compassion means being kind to yourself and others. Know who you are moment by moment. Know where you’re thinking from. Learn to stop thinking from the stress center and think from the heart with compassion for yourself and others.Copyright ©2021 by Gary R. Epler, M.D. All rights reserved. This podcast is for general informational and educational purposes only and it is not a substitute for professional medical advice.

Compassion means being kind to yourself and others. Know who you are moment by moment. Know where you’re thinking from. Learn to stop thinking from the stress center and think from the heart with compassion for yourself and others.Copyright ©2021 by Gary R. Epler, M.D. All rights reserved. This podcast is for general informational and educational purposes only and it is not a substitute for professional medical advice.

Compassion Will Make a Difference

Good Thoughts Podcast is about living your life with good thoughts from your heart with kindness and the mind with enduring joy. Listen to Dr. Gary Epler and host Joan Epler.

Good Thoughts Podcast is based on the Eplerian Philosophy of "Know who you are moment by moment." This means knowing where you’re thinking from and that’s who you are. There are five locations to think from: your head, heart, gut, body, and the mind, which is outside the body. 

Think from your heart with kindness, giving, and being grateful. Live in the mind to help others and live an extraordinary life brimming with high energy, peak performance, unstoppable creativity, and enduring joy. 

Discover a life-changing path to exhilarating living. It all starts with good thoughts.

Science

Health & Fitness

Mental Health

Education

How To

Good Thoughts Podcast is about living your life with good thoughts from your heart with kindness and the mind with enduring joy. Listen to Dr. Gary Epler and host Joan Epler. Good Thoughts Podcast is based on the Eplerian Philosophy of "Know who you are moment by moment." This means knowing where you’re thinking from and that’s who you are. There are five locations to think from: your head, heart, gut, body, and the mind, which is outside the body. Think from your heart with kindness, giving, and being grateful. Live in the mind to help others and live an extraordinary life brimming with high energy, peak performance, unstoppable creativity, and enduring joy. Discover a life-changing path to exhilarating living. It all starts with good thoughts.

Share Compassion Will Make a Difference

Sign up to save your podcasts

Compassion Will Make a Difference

Compassion Will Make a Difference