Meditation Library - LoveYourBrain

Compassionate Body Scan


Listen Later

Led by Devi Brown

In this practice, we’ll cultivate awareness and compassion for the full range of sensations—whether they’re tense, neutral, or at ease. We’ll explore offering ourselves compassion and care, and build our awareness of the body. In doing so, you’ll cultivate the ability to choose where to place your attention, offering simple affirmations to build a more compassionate relationship to yourself, whatever you’re experiencing.

Devi (she/her) is one of the most sought after wellness educators and creative advisors in the country. As the founder of her namesake company, Devi Brown Well-Being, she is a trusted guide to global corporations, high-impact executives, artists and athletes, and is a compassionate and supportive teacher to her students. Devi’s work with corporate clientele includes JP Morgan Chase, Microsoft, Chopra Global, Google, TikTok, and YouTube. Devi also proudly serves on the board of directors at The Omega Institute for Holistic Studies and The Mental Wealth Alliance. Devi is dedicated to helping people and organizations transform from the inside out, in ways that positively impact and inspire the wider community, especially those with a complex-lived experience.

...more
View all episodesView all episodes
Download on the App Store

Meditation Library - LoveYourBrainBy

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

30 ratings


More shows like Meditation Library - LoveYourBrain

View all
Pod Save America by Crooked Media

Pod Save America

86,600 Listeners

The Ezra Klein Show by New York Times Opinion

The Ezra Klein Show

15,174 Listeners