In this episode, Sky Bradshaw explores the practice of compassionate listening with Benji, a singer-songwriter, producer, and multi-instrumentalist. Together they discuss how compassionate listening and giving space for people to feel seen and heard builds and transforms communities. Benji's music reflects life, love, and clarity in a beautiful way, and he shares three songs he loves because of the way they mirror his life. The episode digs deep into the idea of feeling seen, being seen, feeling heard, and being heard. Plus, Spiritual Messages of Wisdom, and a journaling practice to recognize your own listening patterns to help you make positive changes for healthier interactions.

Find Benji on Instagram: @avatarbenji