Optimal Self with Jeremy Herider

Competency Leads to Confidence


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Self-Determination Theory

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  1. ๐—–๐—ผ๐—บ๐—ฝ๐—ฒ๐˜๐—ฒ๐—ป๐—ฐ๐—ฒ- Develop great skill in what you do
  2. Autonomy- You are responsible for you.
  3. Relationship- Be someone to others

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๐—–๐—ผ๐—บ๐—ฝ๐—ฒ๐˜๐—ฒ๐—ป๐—ฐ๐—ฒ> Confidence> Doing it more> Habit

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How to connect with Jeremy:

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Website: https://www.optimalself.todayย 

Facebook: https://www.facebook.com/OptimalSelf1

Instagram: https://www.instagram.com/optimal_self/

YouTube: https://www.youtube.com/channel/UCAkydziqrlYZIFmOgD1kTPA

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Optimal Self with Jeremy HeriderBy Jeremy Herider

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