We love this episode! Carissa and Shemar dive into how the gym world turns competitive instead of community driven and how that leads to toxicity in a space that is meant for health! 

Rebel found it's niche in community not competition and we want other health and fitness providers to follow our lead! 

There's love for the winter olympians, hate for super bowl commercials (yes again), and other current events...ya'll know it always stays relevant! 

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