Welcome to this week’s episode!

 

HERMES PALLOTA - Sports Dietitian/ Strength and Conditioning coach

 

Who is Hermes?

Hermes is an Accredited Practicing Dietitian and Sports Dietitian with a primary interest in performance nutrition for team based athletes.

 

This show you’ll learn:

• Great snack ideas for race weekends
• What energy drinks are best for performance
• Benefits of consulting a sports dietitian

 

Links & Resources mentioned in this episode:

www.compeatnutrition.com

Facebook - @compeatnutritionaus

Twitter - @compeathealth

Instagram - @compeat_nutrition

 

 

DOWNLOAD THIS WEEK’S SPECIAL:

Get 20% off ALL memberships at www.compeatnutrition.com

With our special Motiv8 code - 2OZQILS6EF

 

Reviews:

Have some feedback on the show? I would love to hear it! Please leave a review on itunes or stitcher and we will read them out on next week’s show, good or bad! Go in the draw to win an amazing prize.

 

 

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