<p>In this episode, Norman dives into the experience of completing the challenge. The why, how and some tips and tricks of running four mile, every four hours for forty-eight hours. Leave any questions or comments below! Especially if you completed this challenge, let us know how you did.

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In this episode, Norman dives into the experience of completing the challenge. The why, how and some tips and tricks of running four mile, every four hours for forty-eight hours. Leave any questions or comments below! Especially if you completed this challenge, let us know how you did.

Completing The Dave Goggins 4 X 4 X 48 Challenge

Welcome to “The GetAlpha Podcast” with Norman Burgos. Norman is a personal trainer from Aurora, Ontario, Canada, with 11+ years of experience in the fitness industry. On each episode, Norman will be sitting down with a guest to deep-dive into a range of topics surrounding self-help and the bettering of oneself. This podcast focuses on personal growth and the alignment of mind, body, and spirit to find your inner “alpha”. Our guests range from local business owners and entrepreneurs, personal trainers, and health and wellness coaches, to supplement experts, therapists, and influencers.

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Completing The Dave Goggins 4 X 4 X 48 Challenge

Completing The Dave Goggins 4 X 4 X 48 Challenge