Cosmic Leadership podcast season 3 starts today! Thank you for making this a top 50 Goodpods show.

In today's episode, you will hear:

-the differences between PTSD and complex PTSD; -which one takes longer to heal and why; -how they are treated differently; -the relationship between PTSD, complex PTSD and perfectionism; -a mini-Transformational Healing™ session to start the healing process.

Happy listening!

Over 500 of you asked for more mini-Transformational Healing™ sessions, solo episodes, and informational episodes about trauma, neuroscience, psychology and spirituality. Thank you for letting me know what you want!

Adalina on Instagram: https://www.instagram.com/adalinaeast/

Adalina's website: https://adalinaeast.com/

Adalina's Multi-Dimensional Mentorship Program: https://adalinaeast.com/pages/multi-dimensional-mentorship-program