Complex shame is a "thing" and it can cause us to feel as though we don't fit in or belong. In fact it compounds our feeling of not enough.  After hearing a podcast from Dr. Zoe Shaw where she talked about complex shame it helped me understand the reason I get caught up in feeling "wrong" or not enough when things that work for other people don't work for me.  Good news, Dr. Zoe will be joining us on a podcast soon.

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Leaving a Legacy

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