Welcome to episode 25 of the YNOF podcast! Today's episode is basically a Trauma 101 class.

I talk with a former boss (and current friend), about what trauma is, what it means for different people, PTSD, EMDR treatment, and more.

This episode merly skims the surface, so we'll bring Erica back soon to take a deep dive into specific topics.

Thank you for listening!
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