In episode 8 I pick up where I left off regarding the few things that I learned from tuning into Kevin Samuels’ content. I also discuss how we as black people don’t always have to move in silence. It’s ok to pay it forward and to give information regarding our life lessons and mistakes to move the culture and future generations forward!!!!

In episode 7 I discuss what 2021 has taught and showed me!! I also express how I am learning not to be so hard on myself as a new mother!!!

In episode 6 I share my thoughts on how it’s important to have friends who mention your name in a room full of opportunities as well as making sure that you work in partnerships where there is trust and a willingness to take calculated risks!!!!

In this episode I share my thoughts on how we all may experience moments in life where we wish that we valued our friends who often inspired us. I also discuss the importance of surrounding yourself with the right group of people who inspire a push you to live up to your fullest potential.

In episode 4 I share my music journey and some important things I’ve been learning along the way!

In this episode I discuss my experience being a mother over the last year and my fitness journey including how I got the pregnancy weight off.

In this episode I talk about how it’s easy to let our fears stifle and hinder us from achieving our goals, dreams, and living out our purpose. But once we push through that fear we then unlock possibilities and opportunities that were designed for us all along!

In this episode I share how I drastically changed my hair from ONLY wearing “protective styles” to wearing it in its natural state and cutting it into an edgy Mohawk!! I also discuss how I asked myself the hard questions regarding why I didn’t wear my own hair in the last 19 years!!!

In episode 41 I talk about my labor and delivery experience!!

In episode 40 I share my thoughts on open marriage and the Jada and August DEBACLE!!!!