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One woman’s musings on the experience of life and the not-so subtle art of turning shit to gold.To quote Mary Oliver, “Pay attention, Be amazed, Tell about it.”... more
FAQs about Compost:How many episodes does Compost have?The podcast currently has 34 episodes available.
October 19, 2023W is for Wounds can be WeaponisedHow does the external competitive/war culture affect us? How can I ensure I don’t project blame onto self or others? How can I heal my wounds so I don’t weaponise them?...more27minPlay
October 16, 2023V is for VictimhoodHow can we move past the cultural norm of victim/perp/rescuer? How have I healed from my wounds? Only by noticing and acknowledging them and then taking accountability for my own feelings moving forward....more34minPlay
September 25, 2023U is for United is UsefulHow does being United, despite our inherent differences, help me relate to others?...more26minPlay
September 21, 2023T is for Thoughts aren’t TruthI don’t have to believe what I think…. WHO KNEW? How is my life easier when I allow my mind to serve me, not run ragged with its stories and belief in its thoughts?...more25minPlay
September 19, 2023S is for SurrenderHow does surrendering to what “is”, help me? How can I let go of trying to maintain control and how can I quit resisting what “is”?...more25minPlay
September 17, 2023R is for RespectHow has respect improved my relationships with others and myself? Why is it important?...more28minPlay
September 15, 2023Q is for QuestionsWhy questions and questioning my beliefs serves me so well. How does it help my process? Do you have any questions that you’d like me to muse on in an episode? Feel free to send them to [email protected]...more17minPlay
September 06, 2023P is for ProjectionHow can I clean up my act and project less onto others? How can I notice when I do it?...more22minPlay
September 05, 2023O is for OpennessHow can I speak my truth? Why is it so courageous and vulnerable to do? What restricts me from doing so? What do I withhold, and why?...more29minPlay
August 29, 2023N is for No Right or WrongHow does it help me relate more compassionately and cleanly to myself and others when I remember there is no right or wrong?...more28minPlay
FAQs about Compost:How many episodes does Compost have?The podcast currently has 34 episodes available.