Compost

How does the external competitive/war culture affect us? How can I ensure I don’t project blame onto self or others? How can I heal my wounds so I don’t weaponise them?

How can we move past the cultural norm of victim/perp/rescuer? How have I healed from my wounds? Only by noticing and acknowledging them and then taking accountability for my own feelings moving forward.

How does being United, despite our inherent differences, help me relate to others?

I don’t have to believe what I think…. WHO KNEW? How is my life easier when I allow my mind to serve me, not run ragged with its stories and belief in its thoughts?

How does surrendering to what “is”, help me? How can I let go of trying to maintain control and how can I quit resisting what “is”?

How has respect improved my relationships with others and myself? Why is it important?

Why questions and questioning my beliefs serves me so well. How does it help my process? Do you have any questions that you’d like me to muse on in an episode? Feel free to send them to [email protected]

How can I clean up my act and project less onto others? How can I notice when I do it?

How can I speak my truth? Why is it so courageous and vulnerable to do? What restricts me from doing so? What do I withhold, and why?

How does it help me relate more compassionately and cleanly to myself and others when I remember there is no right or wrong?