Compounding Change with Shannon Davis

In this episode of Compounding Change, host Shannon Davis speaks with Lee and Ashlea Sikon, both military veterans and owners of North 41 CrossFit. Both have gone through considerable change, transitioning from the military to entrepreneurial efforts, while making sure life is getting paid for along the way.

They discuss their motivations for joining the military, the lessons learned from their service, and the importance of financial literacy for military personnel.

They also talk about their journey in building a CrossFit community, engaging in charitable efforts, and exploring innovative recovery solutions for veterans and first responders.

Takeaways

Having no backup plan can drive success.

Financial literacy is crucial for young soldiers.

TSP is a valuable resource for retirement.

Building a business requires community support.

Hero WODs honor fallen heroes through fitness.

Fundraising can make a significant impact.

Innovative treatments can aid in trauma recovery.

It's important to share helpful resources with others.

Helpful Links:

North 41 Crossfit: https://north41crossfit.com/

Davis Compounding Change: https://www.daviscompoundingchange.com/

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Discussions in this show should not be construed as specific recommendations or investment

advice. Always consult with your investment professional before making important investment

decisions.

Representative is registered with and offers only securities and advisory services through PlanMember Securities Corporation, a registered broker/dealer, investment advisor, and member FINRA/SIPC. 6267 Carpinteria Ave. Carpinteria, CA 93013. 1st Responder Financial Advisors and PlanMember Securities Corporation are independently owned and operated.

Broker/Dealer, Member FINRA/SIPC.

Please note that investment involves risk, and no statements made in this recording are indicative of future performance.

The Compounding Change Podcast is brought to you by Shannon Davis

In this episode of the "Compounding Change podcast with Shannon Davis", host Shannon Davis interviews Jenna Stoliker, Leadership Coach for Conscious Leadership specializing in empowering women in the workplace. They discuss the concept of self-sabotage and how it hinders our success.

Jenna introduces the concept of Positive Intelligence (PQ) and explains how it can help us overcome self-imposed obstacles. They explore the different saboteurs that exist within us and how they impact our mindset and behavior. Jenna shares practical tips for increasing self-awareness and shifting our mindset to achieve personal and professional growth.

Takeaways

-Self-sabotage can hinder our success and prevent us from reaching our full potential.

-Positive Intelligence (PQ) is a practice that helps us overcome self-imposed obstacles and develop a more positive mindset.

-Increasing self-awareness is key to identifying our saboteurs and understanding how they impact our behavior.

-By reassigning our saboteurs and practicing self-reflection, we can shift our mindset and achieve personal and professional growth.

Helpful Links:

Jenna Stoliker: https://jennastoliker.com/

Davis Compounding Change: https://www.daviscompoundingchange.com/

1st Responder Financial Advisors , PlanMember Securities Corporation and Jenna Stoliker/Conscious Leadership Alliance are independently owned and operated.

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Discussions in this show should not be construed as specific recommendations or investment

advice. Always consult with your investment professional before making important investment

decisions.

Representative is registered with and offers only securities and advisory services through PlanMember Securities Corporation, a registered broker/dealer, investment advisor, and member FINRA/SIPC. 6267 Carpinteria Ave. Carpinteria, CA 93013. 1st Responder Financial Advisors and PlanMember Securities Corporation are independently owned and operated.

Broker/Dealer, Member FINRA/SIPC.

Please note that investment involves risk, and no statements made in this recording are indicative of future performance.

The Compounding Change Podcast is brought to you by Shannon Davis

In this episode of the Compounding Change Podcast, Shannon Davis interviews Bryan Lefelhoc, founder of Bryan Media Strategies, host of the Purpose Under Pressure podcast, and the producer of the Compounding Change Podcast about his career transitions and the importance of embracing change.

Bryan shares how he went from wanting to be a DJ to working in sales in the radio industry, and eventually transitioning to digital marketing and starting his own business. He also discusses the role of his wife in his business and the importance of setting goals and planning for the future.

The conversation highlights the power of small actions and the impact they can have on personal and professional growth.

Takeaways

-Embracing change and being open to new opportunities can lead to unexpected and fulfilling career paths.

-Setting goals and planning for the future is essential for personal and professional growth.

-The power of small actions should not be underestimated, as they can compound over time and lead to significant results.

-Building strong relationships and having a clear vision and purpose are key factors in achieving success.

Helpful Links:

Shannon Davis: https://www.daviscompoundingchange.com/

Bryan Media Strategies: https://www.bryanmediastrategies.com/

Representative is registered with and offers only securities and advisory services through PlanMember Securities Corporation, a registered broker/dealer, investment advisor, and member FINRA/SIPC. 6267 Carpinteria Ave. Carpinteria, CA 93013. 1st Responder Financial Advisors and PlanMember Securities Corporation are independently owned and operated.

Broker/Dealer, Member FINRA/SIPC.

In this episode of the Compounding Change Podcast, Cindy Farnham, National Marketing Director for Juice Plus shares her powerful story of change and transformation.

Cindy was a dental hygienist for 30 years, building beautiful relationships with her patients. However, the culture in her office changed, and she no longer felt valued. Despite this, she stayed because her patients brought her joy.

But her health started to suffer, and she experienced low energy, depression, anxiety, and high blood pressure. Through a certified personal trainer and Juice Plus, she improved her nutrition and regained her health. She retired from dental hygiene and became a national marketing director with Juice Plus, the company that inspired the compounding change, finding purpose and significance in helping others.

Cindy emphasizes the importance of staying open, curious, and determined to make positive changes in life.

Takeaways

-Stay open and curious to make positive changes in life.

-Value your health and make small changes for better nutrition and overall well-being.

-Retirement can be an opportunity for a new chapter and finding purpose and significance.

-Leadership can be practiced with kindness and creating a safe and valued community.

-The compound effect of small changes over time can lead to significant positive outcomes.

-Trust the process and be faithful to making small, consistent changes.

-It's never too late to switch gears and pursue a new career or passion.

-Overcoming fears can lead to personal growth and the ability to help others.

-Find joy and significance in helping others and making a positive impact.

-Financial planning is important for setting oneself up for a fulfilling retirement and future.

Helpful Links:

Shannon Davis: https://www.daviscompoundingchange.com/

Cindy Farnham: https://www.linkedin.com/in/cindy-farnham-rdh-nmd-a95a681a6/

Juice Plus: https://us.juiceplus.com/

Representative is registered with and offers only securities and advisory services through PlanMember Securities Corporation, a registered broker/dealer, investment advisor, and member FINRA/SIPC. 6267 Carpinteria Ave. Carpinteria, CA 93013. 1st Responder Financial Advisors and PlanMember Securities Corporation are independently owned and operated.

Broker/Dealer, Member FINRA/SIPC.

This is the first episode of the Compounding Change podcast. Shannon Davis is a financial advisor and certified retirement counselor focused on helping firefighters and first responders achieve a secure and fulfilling future. In her podcast, she shares stories of change that people of all walks of life experience, and how they can take advantage of that change for good.

Our first guest, Jenna Stoliker, the Founder of the Center for Conscious Leadership LLC, shares her journey of personal and professional growth, starting with a pivotal moment when she realized her life was not going as planned. She made the difficult decision to leave an unhealthy marriage and had to navigate the challenges of financial instability.

Jenna took practical steps to pay off debt and create financial stability, including consolidating debt and living with her parents. She also focused on her emotional well-being through daily practices such as affirmations and reframing her thoughts. Jenna emphasizes the importance of paying attention to oneself, including physical and spiritual practices, during major life shifts.

Takeaways

-Recognizing a pivotal moment and making the decision to change course can lead to personal and professional growth.

-Taking practical steps, such as consolidating debt and living with family, can help create financial stability.

-Daily practices, such as affirmations and reframing thoughts, can have a significant impact on emotional well-being.

-Paying attention to oneself, including physical and spiritual practices, is crucial during major life shifts.

For more information about Shannon Davis, visit daviscompoundingchange.com

1st Responder Financial Advisors , PlanMember Securities Corporation and Jenna Stoliker/Conscious Leadership Alliance are independently owned and operated.

Representative is registered with and offers only securities and advisory services through PlanMember Securities Corporation, a registered broker/dealer, investment advisor, and member FINRA/SIPC. 6267 Carpinteria Ave. Carpinteria, CA 93013. 1st Responder Financial Advisors and PlanMember Securities Corporation are independently owned and operated.

Broker/Dealer, Member FINRA/SIPC.