"Fear, doubt & anxiety are experienced by everyone – even people who appear confident." ~ Jill Johnson, MBA

What if there was a pro-active approach to building (and finding) your confidence that acted as a powerful way to take back control. Control in and of your life.  What if there were 3 fundamental keys to developing this confidence? What if this pro-active approach would be especially important for anyone trying to rebuild their life?

This week's episode of PTSD and Beyond, our guest is best-selling author and consultant, Jill Johnson, MBA.

Jill shares insights from her international award-winning book, Compounding Your Confidence. We talk about how confidence is a life skill necessary to achieve success, 3 key tips to building confidence, and how this skill can off-set symptoms of PTSD, anxiety, depression, and increase mental wellness.

Jill also shares her story and how words influence confidence. Jill's articles have been appeared in over 120 magazines. She has been quoted in a variety of publications including The Wall Street Journal, The New York Times, Money Magazine, Inc., and Forbes.

To learn more about Jill Johnson, MBA...connect with her here:

Website: www.jcs-usa.com

Twitter: @JillJohnsonUSA

Facebook: https://www.facebook.com/JohnsonConsultingServices/ 

LinkedIn: https://www.linkedin.com/in/jilljohnsonusa/

Give a listen. Share your thoughts and remember to like and forward this podcast to anyone you think would find it helpful!