Welcome back! In this episode, I discuss the difference between concern and worry and how to go about managing your worries in a more effective way. Follow me on Instagram and YouTube @velezmentalperformance Follow me on TikTok and X @coachjoey88 Please subscribe to the YouTube channel! Please follow, like, rate, and review the podcast on wherever you listen to the show!

Welcome back! In this episode, I discuss the difference between concern and worry and how to go about managing your worries in a more effective way. Follow me on Instagram and YouTube @velezmentalperformance Follow me on TikTok and X @coachjoey88 Please subscribe to the YouTube channel! Please follow, like, rate, and review the podcast on wherever you listen to the show!

Concern versus Worry (Episode 16)

Providing information and practical strategies on how to enhance training, performance, and every day life by breaking down videos and interviewing individuals in high-performing environments

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Concern versus Worry (Episode 16)

Concern versus Worry (Episode 16)