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The Mental Break-Down
By Joey Velez
Providing information and practical strategies on how to enhance training, performance, and every day life by breaking down videos and interviewing individuals in high-performing environments... more
FAQs about The Mental Break-Down:
How many episodes does The Mental Break-Down have?
The podcast currently has 61 episodes available.
The Mental Break-Down episodes:
July 15, 2026Focusing on the Process (Episode 61) 
July 14, 2026Viewing Failure as Feedback (Episode 60) July 13, 2026What is "Mental Toughness" Any Way? (Episode 59) July 10, 2026Be Your Coach, Not Your Critic (Episode 58) July 09, 2026A Fixed Mindset Doesn't "Fix" Anything (Episode 57) July 08, 2026The Myth about "Being in the Zone" (Episode 56) July 07, 2026Be Confident, Not Arrogant (Episode 55) July 06, 2026Controlling the Controllables: What it Actually Means (Episode 54) January 04, 2026Eat Your Vegetables (Episode 52) December 31, 2025End of Year Reflection (Episode 51)
FAQs about The Mental Break-Down:
How many episodes does The Mental Break-Down have?
The podcast currently has 61 episodes available.