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In this part of the conversation, Sauce McKenzie shares personal stories and reflections on his past experiences. He discusses his book, The Game Changer, and offers advice on self-improvement and self-care. He also talks about his recent visit to the dentist and shares tips for surviving and enjoying a trip to Las Vegas. Sauce reflects on his past behavior and growth, emphasizing the importance of maturity and self-reflection. He also discusses his love for the Boston Celtics and praises players like Jayson Tatum and Drew Holiday. In this part of the conversation, BEST AT IT - Sauce discusses the importance of paying attention to American journalists and commentators, shares a strange dream he had, promotes his book 'The Game Changer', and lists his top five childhood crushes. He also emphasizes the need to surround oneself with real and honest people, keep dreams to oneself, and protect one's ideas. BEST AT IT - Sauce concludes by providing his social media handles and encouraging listeners to engage with his content.
Takeaways
Self-improvement and self-care are important for personal growth.
Taking care of your physical health, such as visiting the dentist, is essential.
Enjoying a trip to Las Vegas requires proper planning and rest.
Maturity and self-reflection are key to personal development.
Being grateful for past experiences and growth is important.
Supporting and appreciating athletes and their achievements can be impactful. Pay attention to American journalists and commentators for accurate information and feedback.
Keep dreams and ideas to oneself to protect and preserve them.
Surround oneself with real and honest people who provide genuine support.
Engage with BEST AT IT - Sauce's content on social media platforms.
Promote and share content that resonates with you.
Sound Bites
"Life is short. Make yourself feel good."
"Take a nap as soon as you get to Vegas."
"I fear myself. My biggest obstacle is always myself."
"I don't care what that shit they write over there, wherever you from, Lithuania or something, bro."
"You gotta let Kyrie cook sometimes."
"If anybody out here is a dream interpreter, I'm not paying you. But shit, you can tell me something."
Chapters
00:00 Introduction and Book Promotion
02:00 Personal Reflections on Visiting the Dentist
03:28 Encouragement to Spend Money on Personal Enjoyment
04:21 Finding Therapeutic Places and Taking Vacations
06:25 Tips for Surviving and Enjoying a Trip to Las Vegas
09:16 Importance of Rest and Hydration in Las Vegas
11:43 Personal Reflections on Maturity and Growth
16:12 Intellectual Curiosity and Self-Reflection
22:17 Personal Story: Fighting for His Radio
29:59 Appreciation for Family and Personal Growth
35:19 Appreciation for the Boston Celtics and Athletes
39:51 The Importance of American Journalists and Commentators
41:47 Protecting and Preserving Dreams and Ideas
49:56 Surrounding Oneself with Real and Honest People
01:03:47 Engaging with BEST AT IT - Sauce's Content
01:06:33 Promoting and Sharing Content
Support the show
🔗 Follow & Support:
📖 Read the book: https://a.co/d/1tqncVs
🎙️ Podcast: https://concretegenius.buzzsprout.com
📺 YouTube: youtube.com/@concretegeniuspod
📸 Instagram/TikTok: @concretegeniuspod
🐦 X (Twitter): @concretegenius6
🌐 Website: ConcreteGeniusMedia.com
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In this episode of the Concrete Genius podcast, host Sauce McKenzie celebrates Father's Day and encourages fathers to believe in themselves and not be too hard on themselves. He emphasizes the importance of acknowledgement and appreciation for fathers and highlights the qualities that make fathers amazing. Sauce also shares advice on finding peace, setting boundaries, and taking control of one's life. He discusses the importance of forgiveness, letting go of the past, and focusing on the present. Sauce also touches on topics such as self-love, physical fitness, and the need to surround oneself with positive influences. He concludes by discussing his love for the WNBA, expressing his thoughts on recent news, and encouraging listeners to trust themselves and pursue their dreams.
Support the show
🔗 Follow & Support:
📖 Read the book: https://a.co/d/1tqncVs
🎙️ Podcast: https://concretegenius.buzzsprout.com
📺 YouTube: youtube.com/@concretegeniuspod
📸 Instagram/TikTok: @concretegeniuspod
🐦 X (Twitter): @concretegenius6
🌐 Website: ConcreteGeniusMedia.com
Send us Fan Mail
Qualities Men Look for in Women
Top 10 Favorite Guards of All Time Kobe Bryant: A Different Mindset and Work Ethic
Favorite Guards of All Time: Fat Lever, Penny Hardaway, Drew Holiday, Gary Payton, Dale Ellis, and Derrick Rose Letting Go of Past Pain and Moving Forward
The Power of Visibility and Attention in Sports
In this part of the conversation, the host introduces his podcast and promotes his book, 'The Game Changer'. He discusses the importance of Father's Day and the qualities men look for in women. He then talks about the timing of the school year and the intelligence of today's children. The host transitions to discussing the NBA Finals and the impact of players like Drew Holiday and Isaiah Thomas. He also shares his top 10 favorite guards of all time, including Magic Johnson, Michael Jordan, and Kobe Bryant. In this part of the conversation, the speaker discusses his admiration for Kobe Bryant and his unique mindset and work ethic. He also talks about his favorite guards of all time, including Fat Lever, Penny Hardaway, Drew Holiday, Gary Payton, Dale Ellis, and Derrick Rose. In this final part of the conversation, BEST AT IT - Sauce discusses the importance of emotional intelligence and the impact it had on Derrick Rose's career. He also reflects on his own experiences growing up in a tough environment and the importance of letting go of past pain. BEST AT IT - Sauce shares his thoughts on the Olympic team's decision to leave Kaitlyn Clark off the roster and the potential missed opportunity for the growth of women's basketball. He emphasizes the need for visibility and support for young players like Clark to propel the game forward.
Sound Bites...
Sound Bites
"This is a great way to get them started. Because you know, the best way to talk to a real man is through our minds."
"Kids go to school too much. And they ain't getting no smarter."
"I'm the one of the toughest ones to ever do it. The shit I go through modern man couldn't survive."
"For you to shoot two air balls down three zip on the road in the Western Conference Finals on a team full of vets. Show me how good you felt like you are."
"A kid that knows how good he supposed to be?"
"I get up at like three."
"Just explosiveness, toughness, fast twitch muscles, big shot ability."
"He didn't lose his cool like most dudes from the Chicago area."
"Derrick Rose, Derrick Rose, down there gotta be in every top 10."
Chapters
00:00 Introducing the Concrete Genius podcast and 'The Game Changer' book
04:30 The Timing of the School Year and Children's Intelligence
09:16 The Impact of Players in the NBA Finals
35:20 Kobe Bryant: A Different Mindset and Work Ethic
40:44 Favorite Guards of All Time: Fat Lever
43:16 Favorite Guards of All Time: Penny Hardaway
49:43 Favorite Guards of All Time: Drew Holiday
55:16 Favorite Guards of All Time: Gary Payton
01:04:42 Favorite Guards of All Time: Dale Ellis
01:06:36 Favorite Guards of All Time: Derrick Rose
01:09:36 Derrick Rose, Derrick Rose, down there gotta be in every top 10
01:19:44 Learning How to Let Shit Go
01:26:16 The Missed Opportunity of Leaving Kaitlyn Clark off the Olympic Team Roster
01:35:00 Supporting and Promoting Young Players for the Growth of Women's Basketball
01:38:19 The Power of Visibility and Attention in Sports
concretegeniusmedia.com
Support the show
🔗 Follow & Support:
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📺 YouTube: youtube.com/@concretegeniuspod
📸 Instagram/TikTok: @concretegeniuspod
🐦 X (Twitter): @concretegenius6
🌐 Website: ConcreteGeniusMedia.com
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The conversation delves into the racial dynamics and perceptions surrounding basketball players Kaitlyn Clark and Angel Reese. It also explores the media coverage and advertising strategies of the WNBA, as well as the societal attitudes towards gender and sexuality in sports. The discussion touches on the intersection of race, gender, and sexual orientation in the context of basketball and sports media. The conversation covers a wide range of topics, including the WNBA, Caitlin Clark, Angel Reese, Diddy, and Drake. It also delves into issues of domestic violence, gang culture, and the music industry. The speaker shares personal insights and opinions on these subjects, providing a raw and unfiltered perspective.
#Basketball #RacialDynamics #WNBA #MediaCoverage #GenderInSports #SexualityInSports #SportsAndRace #AdvertisingStrategies #KaitlynClark #AngelReese #CaitlinClark #Diddy #Drake #DomesticViolence #GangCulture #MusicIndustry #SportsMedia #IntersectionalityInSports #RaceAndGender #SexualOrientationInSports #PlayerRivalries #MusicInfluence #UnfilteredOpinions #SocietalAttitudes #BasketballPlayers #WNBAInsights #PlayerDynamics #CulturalPerceptions #SportsConversations #RawPerspectives
Support the show
🔗 Follow & Support:
📖 Read the book: https://a.co/d/1tqncVs
🎙️ Podcast: https://concretegenius.buzzsprout.com
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📸 Instagram/TikTok: @concretegeniuspod
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The podcast episode features a candid and introspective monologue by the host, Big Sauce, as he reflects on his experiences, challenges, and personal growth. He discusses the importance of mental reset, the roller coaster of life, the impact of arrogance, the struggle with allergies, and the consequences of thinking too fast. He also delves into the complexities of relationships, the journey of survival, and the significance of being a true OG. The episode concludes with a discussion of the host's sponsors and his book, 'The Game Changer,' as well as a commentary on the powerful racial dynamic in America.
#BigSaucePodcast #MentalReset #PersonalGrowth #LifeChallenges #RollerCoasterLife #OvercomingArrogance #AllergyStruggles #ThinkingTooFast #RelationshipComplexities #JourneyOfSurvival #TrueOG #PodcastMonologue #SelfReflection #LifeLessons #EmotionalGrowth #SurvivalJourney #LifeReflections #ArroganceImpact #AllergyLife #FastThinking #SurvivalStories #BeingOG #SponsorShoutout #BookPromotion #TheGameChanger #RacialDynamics #AmericanRaceRelations #PersonalJourney #SelfImprovement #PodcastLife
Support the show
🔗 Follow & Support:
📖 Read the book: https://a.co/d/1tqncVs
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📸 Instagram/TikTok: @concretegeniuspod
🐦 X (Twitter): @concretegenius6
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In this conversation, Sauce McKenzie, also known as the Concrete Genius, discusses various topics including his book 'Game Changer', the importance of working with kids in the trenches, the impact of third-grade reading levels on incarceration rates, the need for anger management in the black community, and his thoughts on the NBA playoffs. In this conversation, BEST AT IT - Sauce shares his thoughts on various topics, including the NBA playoffs, forgiveness, intelligence, competition, and fraternity membership. He emphasizes the importance of patience, self-control, and owning one's accomplishments. BEST AT IT - Sauce also discusses the exploitation of black culture, the significance of mental toughness in a quarterback, and the dangers of social media arguments. He concludes by encouraging listeners to focus on personal growth and success.
Support the show
🔗 Follow & Support:
📖 Read the book: https://a.co/d/1tqncVs
🎙️ Podcast: https://concretegenius.buzzsprout.com
📺 YouTube: youtube.com/@concretegeniuspod
📸 Instagram/TikTok: @concretegeniuspod
🐦 X (Twitter): @concretegenius6
🌐 Website: ConcreteGeniusMedia.com
Send us Fan Mail
In this part of the conversation, the hosts discuss various topics related to the NBA, including the return of players from injury, the struggles of the Milwaukee Bucks, the potential contenders in the Eastern Conference, and the top teams in the Western Conference. They also touch on the importance of one-on-one play in basketball and the controversy surrounding a tweet about LeBron James. The conversation in this segment covers various topics related to basketball, including the influence of fans and gambling, the emotional reactions on social media, and the impact of nepotism in sports. The speakers discuss the culture of fandom and how it often revolves around individual players rather than the game itself. They also touch on the role of gambling in shaping opinions and the negative effects it has had on the spirit of the game. The conversation concludes with a discussion about Bronny James and his potential future in basketball. In this final part of the conversation, the hosts discuss the basketball player James Jr. and his potential as a professional player. They question his production on the court and whether he has shown enough to justify testing the NBA waters. They also discuss the challenges faced by legacy kids in making it in the NBA. The conversation then shifts to social commentary, including the investigation into Puff Daddy, the state of rap beefs, and the loss of authenticity in music. They conclude by expressing hope for finding stability in the community.
Support the show
🔗 Follow & Support:
📖 Read the book: https://a.co/d/1tqncVs
🎙️ Podcast: https://concretegenius.buzzsprout.com
📺 YouTube: youtube.com/@concretegeniuspod
📸 Instagram/TikTok: @concretegeniuspod
🐦 X (Twitter): @concretegenius6
🌐 Website: ConcreteGeniusMedia.com
Send us Fan Mail
In this conversation, the host reflects on recent events in his life, including his birthday and a trip to Las Vegas. He discusses the importance of having a supportive network and the impact of anger and depression on his mental well-being. He also explores the concept of inspiration and the different ways people respond to it. The host emphasizes the need to overcome frustration and anger in order to continue growing and evolving. In this part of the conversation, Sauce discusses the importance of paying homage and respecting those who have mentored and supported you. He emphasizes the value of starting from the bottom and working your way up, maintaining friendships as you grow. Sauce also talks about the dangers of social media and the need to protect children from exploitation and abuse. He shares his thoughts on the death penalty for pedophiles and the importance of background checks for adults working with children. Sauce concludes by highlighting the need to prioritize the protection of children and the negative impact of certain music and media on their development.
Support the show
🔗 Follow & Support:
📖 Read the book: https://a.co/d/1tqncVs
🎙️ Podcast: https://concretegenius.buzzsprout.com
📺 YouTube: youtube.com/@concretegeniuspod
📸 Instagram/TikTok: @concretegeniuspod
🐦 X (Twitter): @concretegenius6
🌐 Website: ConcreteGeniusMedia.com
Send us Fan Mail
In this episode, the host celebrates his upcoming birthday and shares his perspective on viewing the world through birthdays. He discusses the concept of spring as the reset of life and the importance of consistency and gratitude. The host emphasizes the value of authenticity and being true to oneself, while also cautioning against chasing sensationalism. He encourages listeners to master their energy and surround themselves with positive influences. The episode concludes with a reminder to live one's best life and avoid toxic relationships.
🔵 Facebook: www.facebook.com/ConcreteGeniusMedia
📸 Instagram: www.instagram.com/Concretegeniuspod
🐦 Twitter: www.twitter.com/concretegenius6
🎥 YouTube: www.youtube.com/c/ConcreteGeniusPod
🎵 TikTok: www.tiktok.com/@Concretegeniuspodcast
Takeaways
Viewing the world through birthdays can provide a unique perspective and appreciation for life.
Consistency and gratitude are key to achieving success and personal growth.
Authenticity and being true to oneself are important in building genuine connections.
Mastering your energy and surrounding yourself with positive influences is crucial for personal well-being.
Living your best life means avoiding toxic relationships and focusing on personal growth.
Chapters
00:00 Introduction and Birthday Celebration
01:14 Viewing the World Through Birthdays
03:07 Spring as the Reset of Life
04:09 Upcoming Books and Reviews
05:46 Consistency and Gratitude
06:38 Understanding the Urgency of Time
07:05 Belief in Oneself and Being the Best
08:22 Authenticity and Realness
09:06 Being Genuine and Not Chasing Sensationalism
10:10 Consistency and Success
11:13 Mastering Your Energy and Surroundings
12:09 Being Selective with Relationships
13:58 The Importance of Paying Homage
14:49 Authenticity and Respect
22:26 Mastering Your Energy and Relationships
23:13 Fighting for the Right People
24:23 Being True to Yourself and Avoiding Toxicity
26:30 Living Your Best Life and Avoiding Regret
27:51 Different Paths and Experiences
29:46 The Danger of Trying to Prove Something
35:04 The Most Dangerous Individuals
36:00 Conclusion and Call to Action
Support the show
🔗 Follow & Support:
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In this episode, Big Sauce reflects on life and aging, expressing gratitude for his health and the impact he has on others. He emphasizes the importance of spreading peace, compassion, and kindness, particularly towards children. He discusses the need for open-mindedness and understanding, especially in relation to different identities and beliefs. Sauce encourages honest conversations and respect for differences, highlighting the role of older generations in being role models for the youth. He stresses the significance of grace and compassion for kids, and the avoidance of judgment and unnecessary opinions. Sauce also discusses the ethics of friendship and loyalty, warning against disloyal and fake individuals. He concludes by emphasizing the value of sharing intellectual conversations and game with others.
Support the show
🔗 Follow & Support:
📖 Read the book: https://a.co/d/1tqncVs
🎙️ Podcast: https://concretegenius.buzzsprout.com
📺 YouTube: youtube.com/@concretegeniuspod
📸 Instagram/TikTok: @concretegeniuspod
🐦 X (Twitter): @concretegenius6
🌐 Website: ConcreteGeniusMedia.com
From the publisher's feed
Concrete Genius Podcast, hosted by Sauce Mackenzie, is where real…
Born in Gary, Indiana, Sauce Mackenzie turned adversity into strategy. From prison cells to powerful conversations, his journey proves that discipline, purpose, and accountability can rewrite any man’s story.
Each episode delivers raw conversations on:
• men’s mental health
• leadership and personal discipline
• sports culture and competition
• relationships and masculinity
• community growth and mentorship
Sauce speaks from experience — not theory. As a husband, father, mentor, author of The Game Changer, and community leader who has helped hundreds of young athletes reach college, he brings real perspective that challenges, motivates, and sharpens listeners.
This podcast isn’t about comfort.
It’s about truth, growth, and elevation.
If you’re looking for honest conversations, strategic thinking, and powerful lessons on becoming a stronger man, leader, and thinker…
Welcome to the Concrete Genius movement.