Concussion 101

Concussion 101

By Toronto Concussion ClinicMedicineHealth & Fitness
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Concussion 101 episodes

  • To rest or not to rest

    In episode 4 of Concussion 101, Dr. Taher Chugh, sports MD and medical director at TCC, will cover the big question of rest after a concussion. He will review the latest research and consensus about rest, explain the principles of energy management and briefly discuss diet post-concussion.

    If you like Concussion 101 podcast, please subscribe on iTunes and leave us a review.

    To learn more about concussion related topics, visit our webpage at www.torontoconcussion.ca

    Instagram: ⁠⁠https://www.instagram.com/torontoconc...⁠⁠

    LinkedIn: ⁠⁠https://www.linkedin.com/company/toro...⁠

    TikTok: ⁠⁠https://www.tiktok.com/@torontoconcus...⁠

    *Disclaimer: Note that Concussion 101 podcast is for educational purposes only. Always seek medical help in a multidisciplinary clinic if you suspect you have a concussion. Specific recommendations may vary depending on the details of your injury. Contents are based on information from research and clinical experience.*

    Hosted by Dr. Taher Chugh MD, CCFP(SEM), Dip Sport Med
    Research: Dr. Taher Chugh and Dr. Maude Boulanger
    Original idea, edited and produced by Dr. Maude Boulanger HBSc, MD, CCFP
    Music by customanthems
    Artwork by designcre8tor
    Recording date: October 2018

    24 min
  • Troubles with Mr. Sandman

    In episode 3 of Concussion 101, Dr. Taher Chugh,

    sports MD and medical director at TCC, will answer your questions about sleep. He will explain how concussions can affect sleep and what can be done to reset the natural sleep rhythm.
    If you like Concussion 101 podcast, please subscribe on iTunes and leave us a review.


    To learn more about concussion related topics, visit our webpage at www.torontoconcussion.ca

    Instagram: ⁠⁠https://www.instagram.com/torontoconc...⁠⁠

    LinkedIn: ⁠⁠https://www.linkedin.com/company/toro...⁠

    TikTok: ⁠⁠https://www.tiktok.com/@torontoconcus...⁠

    For more information about CBT-insomnia, read our article: https://torontoconcussion.ca/terminology/cognitive-behavioural-therapy-for-insomnia-cbt-i/


    *Disclaimer: Note that Concussion 101 podcast is for educational purposes only. Always seek medical help in a multidisciplinary clinic if you suspect you have a concussion. Specific recommendations may vary depending on the details of your injury. Contents are based on information from research and clinical experience.*

    Hosted by Dr. Taher Chugh MD, CCFP(SEM), Dip Sport Med
    Research: Dr. Taher Chugh
    Original idea, edited and produced by Dr. Maude Boulanger HBSc, MD, CCFP
    Music by customanthems
    Artwork by designcre8tor
    Recording date: September 2018

    25 min
  • ABCs of a concussion (part 2)

    In this second episode of Concussion 101, Dr. Taher Chugh, sports MD and medical director at TCC, will continue to give us an overview of concussions. He will talk about the diagnosis, recovery time and management.

    If you like Concussion 101 podcast, please subscribe on iTunes and leave us a review.
    To learn more about concussion related topics, visit our webpage at www.torontoconcussion.ca

    Instagram: ⁠⁠https://www.instagram.com/torontoconc...⁠⁠

    LinkedIn: ⁠⁠https://www.linkedin.com/company/toro...⁠

    TikTok: ⁠⁠https://www.tiktok.com/@torontoconcus...⁠

    *Disclaimer: Note that Concussion 101 podcast is for educational purposes only. Always seek medical help in a multidisciplinary clinic if you suspect you have a concussion. Specific recommendations may vary depending on the details of your injury. Contents are based on information from research and clinical experience.*
    Hosted by Dr. Taher Chugh MD, CCFP(SEM), Dip Sport Med
    Research: Dr. Taher Chugh
    Original idea, edited and produced by Dr. Maude Boulanger HBSc, MD, CCFP
    Music by customanthems
    Artwork by designcre8tor
    Recording date: September 2018

    23 min
  • ABCs of a concussion (part 1)

    In this first episode of Concussion 101, Dr. Taher Chugh, sports MD and medical director at TCC, will cover the basics about concussion. He will explain what is a concussion, what are its symptoms, and what to do if a concussion is suspected.

    If you like Concussion 101 podcast, please subscribe on iTunes and leave us a review.
    To learn more about concussion related topics, visit our webpage at www.torontoconcussion.ca

    Instagram: https://www.instagram.com/torontoconc...
    LinkedIn: https://www.linkedin.com/company/toro...
    TikTok: https://www.tiktok.com/@torontoconcus...


    *Disclaimer: Note that Concussion 101 podcast is for educational purposes only. Always seek medical help in a multidisciplinary clinic if you suspect you have a concussion. Specific recommendations may vary depending on the details of your injury. Contents are based on information from research and clinical experience.*

    Hosted by Dr. Taher Chugh MD, CCFP(SEM), Dip Sport Med
    Research: Dr. Taher Chugh
    Original idea, edited and produced by Dr. Maude Boulanger HBSc, MD, CCFP
    Music by customanthems
    Artwork by designcre8tor
    Recording date: September 2018

    27 min
  • Concussion 101 - Podcast Trailer

    Concussion 101 is dedicated to educating patients, families, athletes, coaches and teachers, and to helping them getting a-head again! Dr. Chugh of the Toronto Concussion Clinic hosts this series with various guests to answers your questions about concussions.

    If you like Concussion 101 podcast, please subscribe on iTunes and leave us a review.

    To learn more about concussion related topics, visit our webpage at www.torontoconcussion.ca

    Instagram: ⁠https://www.instagram.com/torontoconc...⁠

    LinkedIn: ⁠https://www.linkedin.com/company/toro...

    TikTok: ⁠https://www.tiktok.com/@torontoconcus...⁠


    *Disclaimer: Note that Concussion 101 podcast is for educational purposes only. Always seek medical help in a multidisciplinary clinic if you suspect you have a concussion. Specific recommendations may vary depending on the details of your injury. Contents are based on information from research and clinical experience.*

    Hosted by Dr. Taher Chugh MD, CCFP(SEM), Dip Sport Med
    Research: Dr. Taher Chugh
    Original idea, edited and produced by Dr. Maude Boulanger HBSc, MD, CCFP
    Music by customanthems
    Artwork by designcre8tor

    1 min
  • Concussion 101 - Sneak Peek!

    Concussion 101 is dedicated to educating patients, families, athletes, coaches and teachers, and to helping them getting a-head again! Dr. Chugh of the Toronto Concussion Clinic hosts this series with various guests to answers your questions about concussions.

    If you like Concussion 101 podcast, please subscribe to our YouTube channel and leave us a review.
    To learn more about concussion related topics, visit our webpage at torontoconcussion.ca.
    Hosted by Dr. Taher Chugh MD, CCFP(SEM), FCFP, Dip Sport Med
    Instagram: https://www.instagram.com/torontoconc...
    LinkedIn: https://www.linkedin.com/company/toro...
    TikTok: https://www.tiktok.com/@torontoconcus...

    1 min

About Concussion 101

From the publisher's feed

The Concussion 101 podcast is dedicated to educating patients, families, athletes, coaches and teachers, and to helping them getting a-head again! The multidisciplinary expert team at Toronto…