I finally found the moment to record my first podcast, but it took a concussion to get me here. This is just a short introduction to let you know who I am and what I hope to share. I am not a psychologist, or a professional anything. But I am a human who has been through some stuff. I hope that my words will reach out to even one person struggling through what I have, and am, and feel like they have found a quiet place to rest, listen and feel connected. I promise to be brutally honest, and to say “um” less in future episodes! I cannot promise not to swear.