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Neck pain after concussion is a very common symptom. If you suffer from neck pain, learning about the muscles and nerves that may be causing the pain in this episode may be very helpful for you. However, if you don’t have any neck pain, or just minor complaints like stiffness, there may still be something going on with the muscles and nerves in your neck. That is why, PT Sarah Etheridge says, it is always important to check the neck after concussion.
Free guide: https://www.lifeyana.com/3-ways-to-speed-up-your-concussion-recovery-right-now/
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[02:04] International Brain Injury Association conference
Concussion biomarkers are needed. That is because the current imaging machines like MRI and CT more often than not can not visualize a concussion. This often results in doctors saying that there is nothing wrong with us, or that the symptoms we have are psychological. If a simple blood test can show you sustained a concussion and are at risk for lingering symptoms, concussion care would improve very much. Eric Thelin takes us on a deep dive into the realm of concussion biomarkers.
Free guide: https://www.lifeyana.com/3-ways-to-speed-up-your-concussion-recovery-right-now/
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In this second episode with Eric Thelin, we will discover how he is developing a checklist for Swedish GPs to help them know better what to do with patients after sustaining a concussion. He also shares and explains the way sport concussion return to activity protocols are helpful to apply in medical settings.
Free guide: https://www.lifeyana.com/3-ways-to-speed-up-your-concussion-recovery-right-now/
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[02:42] Post-concussion guidelines
Eric Thelin is knee-deep in traumatic brain injury research. He and his colleagues are developing a way to provide better concussion care from the first moment a patient sees a doctor. Have a listen!
Free guide: https://www.lifeyana.com/3-ways-to-speed-up-your-concussion-recovery-right-now/
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Concussion care is often not compassionate. On the contrary, patients report to Professor Tenovuo that they don’t feel heard by their doctors. After seeing over 6000 patients with a traumatic brain injury (TBI), he has learned a lot about the symptoms and problems we cope with.
In this 4th episode with Professor Tenovuo, we speak about how concussion care is lacking, and how it could be improved. If you haven’t yet listened to episode 1, 2 and 3, please find them right here:
Free guide: https://www.lifeyana.com/3-ways-to-speed-up-your-concussion-recovery-right-now/
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[02:42] Compassionate concussion care
Concussion and stress: they share the most logical connection for all of us who suffer from lingering concussion symptoms. However, in my experience, not much has been written or said about it. It feels like another taboo surrounding living with concussion symptoms.
Well, let’s blow that taboo wide open! Professor Tenovuo shares 3 major sources of stress after concussion, that create even more and bigger problems. That is how we end up discussing post-concussion depression, too. You will learn how this is more normal than you might think. Mental health after traumatic brain injury is a big thing, and it cannot get enough attention!
Free guide: https://www.lifeyana.com/3-ways-to-speed-up-your-concussion-recovery-right-now/
[02:52] Concussion and stress
Post-concussion protocols are outdated and lacking. At least, in regular medical settings. However, Professor Tenovuo points toward return to play concussion protocols that may be of help during concussion recovery. In addition, Melanie shares how a combination of concussion research and common knowledge come a long way, too.
Free guide: https://www.lifeyana.com/3-ways-to-speed-up-your-concussion-recovery-right-now/
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Professor Tenovuo shares how the term ‘post-concussion syndrome’ confuses patients and doctors alike, and learn why it is better to say post-concussion symptoms.
Free guide: https://www.lifeyana.com/3-ways-to-speed-up-your-concussion-recovery-right-now/
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[02:05] Professor Tenovuo
Season 2 of the Concussion Stories podcast is here! To kick off this season, I would like to share a quote with you: 'Bloom where you are planted. Don't curse what you already have.
Be ready to get inspired and feel empowered in this all new season!
Free guide: https://www.lifeyana.com/3-ways-to-speed-up-your-concussion-recovery-right-now/
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02:40 Resilience after concussion
Post-concussion rehabilitation is a specialized field of rehabilitative care that isn’t practiced by a lot of doctors in the world. Dr. Zasler has seen thousands of concussion and post-concussion syndrome patients throughout his career and that qualifies him as a concussion specialist.
In this episode, he talks about the importance of maintaining hope and motivation during rehabilitation. He also shares how improvement is always possible, even 5 or 10 years after injury. This is part 1 of 2 episodes with Dr. Zasler.
Free guide: https://www.lifeyana.com/3-ways-to-speed-up-your-concussion-recovery-right-now/
Interview shownotes: https://www.lifeyana.com/post-concussion-headaches/
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