H2E: Holistic Health & Empowerment Through Education

Conference 2: 3 Radical Questions


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Welcome to H2E!!!

There are many types of goals that one may want to achieve:  Lose weight, eat better, start my own business, start my own podcast, save more money.  Whatever the dream is to be accomplished, one must first understand why this dream is important and then how should I approach these dreams in order to make it a reality.

In today’s conference Rebecca and Aurelia discusses the 3 radical questions:

  1. Are my thoughts based on how I feel?
  2. Does my thought help me achieve my goal?
  3. Does my thought make me feel the way I want to feel?
  4. Do you often find yourself not meeting your goals?  Do you find yourself going back to the things that make you feel comfortable instead of following the path you have set forth in order to achieve your goals?  Do you understand why you are not achieving your goals?  This is the podcast you do not want to miss, because Rebecca and Aurelia breakdown these questions into how they can apply to everyday actions

    You can check out any of the podcast hosts on their own websites:

    Aurelia Craft Wisdom of Foods  https://www.wisdomoffoods.com

    H2E  https://www.H2E4Me.org

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    H2E: Holistic Health & Empowerment Through EducationBy H2E: Holistic 2 Empowerment through Education