H2E: Holistic Health & Empowerment Through Education

Conference 3: SMART Goals


Listen Later

Do you have a vision for yourself, your finances, your relationship, your health for the new year?  Are you already setting goals?   Are you gals SMART? Have you written down your goals? Are you moving towards your goals?  

Todays Conference we will discuss SMART goals, vision boards, and how to attain your  and ways to help stay on track of reaching your goals.  


Books mentioned:

The Alchemist by Paulo Coelho

Unforeseen Consequences Nichols Steiner


Affirmations to help staying focused on your goals:

I am able to set clear goals for myself.

I am in tune with myself and what I  truly desire.

I have all of the support I need to make my goals a reality.

I am worthy in achieving my goals.

Everything I need to succeed is within me.

I am co-creating an amazing thriving life.

All is well in my world. 


Contact information of hosts:

Jamie Fleming-Dixon:  

Facebook:  Black Mom's Guide to Calm

IG:  blackmomcalm

Website:  linktre.ee/blackmomcalm


Rebecca Howard:

Facebook:  H2E: Holistic Health & Empowerment Through Education

Website  www.H2E4me.org


Aurelia Craft

FB:  Wisdom Of Food

IG:  wisdom_of_foods

Website:  https://www.wisdomoffoods.com


Enjoy the epoxide.




...more
View all episodesView all episodes
Download on the App Store

H2E: Holistic Health & Empowerment Through EducationBy H2E: Holistic 2 Empowerment through Education