Welcome to H2E:  Holistic 2 Empowerment Podcast Today’s podcast Jamie Fleming-Dixon, Rebecca Howard, and Aurelia Craft talks about Prostate.  One out of 9 men have either enlarged or cancerous prostate.    We talk about ways to heal enlarged or cancerous prostates. Rebecca breaks down prostrate and ways to reduce or shrink an enlarged prostate Jamie gives out some great affirmations to help heal the prostate and yoga pose advice, while Aurelia gives out some great nutritional resources. Affirmations for healing: I inhale healing, I exhale illness. I choose to take care of my body. My body is healing daily. Taking care of myself is a priority for me Myself knows to heal itself. I choose to focus on the thoughts that lead to my healing. You can reach us at: Rebecca Howard H2E:  Holistic to Empowerment on Facebook H2E4Me.org Jamie Fleming-Dixon Blackmomcalm on Facebook and Instagram linktr.ee/blackmomcalm Aurelia Craft Wisdom Of Foods on Facebook Wisdom_foods_educator on Instagram https://wisdomoffoods.com