In this episode of the Dementia Researcher Podcast, host Adam Smith (Programme Director at UCL) is joined by Dr Sam Moxon, Dr Lindsey Sinclair, and Dr Ece Bayram to explore the art of delivering lightning talks.

Together they share practical advice on structuring short presentations, handling nerves, designing impactful slides, and engaging diverse audiences. With personal anecdotes and strategies from their own conference experiences, this discussion offers valuable guidance for early career researchers preparing to present their work with clarity and confidence.

Takeaways

• Lightning talks are concise presentations, usually under five minutes.
• Strong preparation is essential for success.
• An engaging delivery leaves a lasting impression.
• Slides should support the message, not overwhelm it.
• Rehearse to the clock to stay on time.
• Personal touches help connect with the audience.
• Focus on one key message instead of overloading with detail.
• Use clear, accessible language throughout.
• Treat the format as a teaser that sparks curiosity.
• Lightning talks are excellent opportunities for early career researchers.

A transcript of this show, links and show notes and profile on all our guests are available on our website at https://www.dementiaresearcher.nihr.ac.uk.

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We gratefully acknowledge the support of our funders: Alzheimer’s Association, Race Against Dementia, Alzheimer’s Research UK, Alzheimer’s Society, and the National Institute for Health and Care Research.

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