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John’s clothes were made of camel’s hair, and he had a leather belt around his waist. His food was locusts and wild honey. People went out to him from Jerusalem and all Judea and the whole region of the Jordan. Confessing their sins, they were baptized by him in the Jordan River.

Do you ever wrestle with regret? I’m not talking about how you may regret not buying that stock when it was at $20 per share or eating at that sketchy restaurant and getting food poisoning. I’m talking about the regret of the decisions that have left you with shame. You know what I’m talking about, don’t you? There was that time when you took things too far. There was that time when, so enraged, you said or did something you can’t take back. Or maybe there is that constant guilt that you carry around because you know your life choices aren’t the right ones, and you’ve been acting on that urge or behavior, even though you know it is wrong. You know that it is toxic for you and/or your relationships with others, and you’ve gone back to it more times than you can count.

The people who came to see John preaching at the Jordan River were just like you and me. They wrestled with guilt. They knew shame. And, tragically, when they went to their religious leaders, they were told, ‘Stop doing that! Be better!’ However, John said something else. When they talked with John, they unburdened themselves of that weight of regret and shame. They confessed to their sins that had weighed them down and left them feeling lost. And do you know what John told them? He assured them of their forgiveness!

Whatever guilt or shame has brought regret into your life, confess it. Open your heart to God and confess that sin. Because when we do that, God promises that he has forgiven us because of our Savior, Jesus Christ. Jesus has paid for all the things you regret, and he promises that you and I are loved and wanted by him.

Dear Jesus, forgive me for my past missteps and failures. I am sorry for them. Help me to trust in my Savior Jesus for his forgiveness today and every day. Amen.

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All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc. ™ Used by permission of Zondervan. All rights reserved worldwide.