This week I’m opening up about something I’ve been struggling with behind the scenes. It’s not always easy to admit, but right now, I’m not feeling as comfortable in my body as I’d like to be or have been. 

Self-sabotage, body image challenges and those days when you just don’t feel like yourself... I’m talking about it all today.

Sometimes, as a coach, it feels like I should always have my sh*t together, but the truth is, we all go through ups and downs and this episode is all about the realness of not always being at the top of your game.

Listen in for a bit of tough love, some vulnerability and a reminder that you’re not alone in feeling like this. We're all works in progress... and that’s ok.