<p>In this episode, Jayla and Shaye recap their weekend at their daughters' dance competition. They also talk about how to look at change differently and how by doing this you can successfully impact your behavior for the long term. </p>

In this episode, Jayla and Shaye recap their weekend at their daughters' dance competition. They also talk about how to look at change differently and how by doing this you can successfully impact your behavior for the long term.

Confessions of a dance mom and how to successfully impact behavior

Ask Yourself Why Not is a feel-good personal growth podcast where two friends share what they're learning from self-help books, podcasts, and their community  and talk through how it actually shows up in real life.

Hosted by Shaye and Jayla, AYWN is rooted in a Why Not mindset  choosing curiosity over pressure, honesty over perfection, and small, supportive shifts over trying to fix yourself. This is a space for real conversations, everyday wisdom, and reminders that you're allowed to grow gently and in your own time.
Come as you are. Stay as long as you need.

Education

Self-Improvement

Ask Yourself Why Not is a feel-good personal growth podcast where two friends share what they're learning from self-help books, podcasts, and their community and talk through how it actually shows up in real life. Hosted by Shaye and Jayla, AYWN is rooted in a Why Not mindset choosing curiosity over pressure, honesty over perfection, and small, supportive shifts over trying to fix yourself. This is a space for real conversations, everyday wisdom, and reminders that you're allowed to grow gently and in your own time. Come as you are. Stay as long as you need.

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Confessions of a dance mom and how to successfully impact behavior

Confessions of a dance mom and how to successfully impact behavior