I started listening to the book Girl Wash Your Face And was completely inspired by her transparency. In this episode I share some stuff that I have been feeling recently, because I believe that being open about our lives is the key to feeling connected.

Today I talked with my amazing friend Angie. We met at T3 in February and we had an instant connection. In this episode we talk about SO MUCH: T3 and how it changed our lives, the power of perception, how she is spending a week in Orlando with ME for my birthday 🎉❤️, things she is exciyed about, our insecurities and our dream of a dog training/personal decelopment seminar that was originally her dream and i weazled my way in and so much more! I love her and I know you will too ❤️

In this episode I talk about why I’m changing things up on this podcast. Why I want to talk to other amazing women about everything. // confidence, insecurities, relationships, owning a business, weight, body image, collaborations, fear of rejection, power of vulnerability, health/nutrition, dating after 30, empowerment through training dogs, etc // I am so excited about this and hope you enjoy! Next episode will be with a special friend of mine and I know you will love her just as much as I do ❤️

In this episode I talk about the new dog coming in today, named Lola. Also, what a first day looks like and what exactly Balanced training means. Hope everyone is doing well! ❤️

There are moments that I want a break. A day where I don’t have to juggle everything, but... it’s worth it. All of it. The exhaustion at the end of the day. The feeling I get when the dog “gets it”. Its okay to feel tired, but I wouldn’t change a thing. That being said, I am taking a week off in September! Yay! ❤️

If you’re not willing to fail, you’re not will to succeed ❤️

In this episode we talk about my new board and train dog that will be here today (😍🤗🙌🏻), why I believe the e collar is a tool that strengthens the relationship with our dog and some other stuff ☀️

In this episode I talk about what it’s like to have four dogs and 2 board and train dogs at one time. Also, some other random things that hopefully help you in some way!

While listening to my usual motivational videos as I climbed the stairs to absolutely no where, I heard this, “You can’t live a positive life with a negative mind.” Boom. Podcast episode. Hope you enjoy!

In this episode I talk about my trip to Canada, my biggest takeaway and how my eating disorder journey made my life better. Hope you enjoy!