Appreciating the positives in life can be hard when you’re in the thick of depression, but these are the moments that we might not realize can help us out on our worst days. Sometimes we forget to fully enjoy those happy moments, or we simply forget that there are good days to come. We are allowed to have joy, love, and happiness despite the sadness we are feeling daily. So, make it a priority today to go out and looking for all the positive things that are going on in your life or try to reach out to the ones you love to share with them the positive things in their life’s. You never know what other people are going through just like they don’t know what your going through, so remember to always be nice to others and try to go out of your way to change someone’s else day.  

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