Welcome to confessions of depression, I want to share with you a little bit of the behind the scenes of what it’s like to having depression. All the thoughts and feelings that come up even when life throws things at you that makes you change your daily life. Right now, I’ve been dealing with shoulder pain, that has changed my daily life from how I sleep, to what I can do, and to the changes I’ve had to make at work. So, this is like a depression diary to just be able to share with you what it’s like dealing with depression. Today’s confession is all about how I’ve been feeling since I injured my shoulder and how I kind message from a childhood friend has helped me realize to always see the positive even in the ugly.

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