In this episode, I speak with Emilee, a Shad fellow, as we reflect on the valuable lessons Shad taught us about ourselves, our most memorable experiences, and the moments that stood out the most. Emilee also shares her future goals as she begins a new chapter studying computer engineering at the University of Waterloo. Get ready for a conversation full of thoughtful reflections - don’t miss out!

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Discover the secrets of dietetics and nutrition with Registered Dietician Sonia Du. Sonia takes us through her incredible journey, discussing what sparked her interest in dietetics, her time at Ivey Business School, the skills she's gained in her various roles, and a whole lot more!

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Today’s guest is Karen Cardona, a food scientist and successful entrepreneur. As the CEO of True Leaves Consulting, Karen is a leading figure in the Consumer Packaged Goods (CPG) industry. Join us as we delve into what inspired Karen to start her own company, qualities she’s witnessed in successful entrepreneurs, and her passion for sustainable food solutions.

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I graduated high school!! In this episode, join me as I share my reflections and advice on all things high school, from academics to relationships to the personal growth that unfolded during these four formative years.

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Curious about a career in science and healthcare? Join me as I dive into the fascinating world of optometry with my guest, Dr. Michaela, a graduate from the University of Waterloo School of Optometry and Vision Science! We'll explore Michaela’s journey to becoming an optometrist, discover how technology like AI is revolutionizing eye care, and learn why optometry is such a rewarding field for those passionate about helping others.

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From classroom to YouTube star, Ms. Havrot is on a mission to make math fun and engaging for all! During my conversation with Ms. Havrot, a retired high school math teacher, we discussed everything from Ms. Havrot’s motivations for starting her thriving YouTube channel, helpful strategies for overcoming math anxiety, the stories of students who have inspired her, and so much more.

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Can your favorite creative hobby translate to success in tech? In this episode, Swetha, a product manager and founder of Everybody Code Now, explores this question and more! We delve into Swetha’s decision to join a startup, what sparked her passion for product management, and how her organization Everybody Code Now empowers youth in STEM, among other exciting topics.

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Is technology a force for positive social change? Join me as I unpack this question with Gira, a Dev Degree intern at Shopify! Gira shares her internship journey, lessons learned from launching her platform Cracking the Code, incredible communities for young STEM enthusiasts, and more. Plus, discover how she’s making a real difference through tech!

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Get inspired by Catherine McKenzie, Project Coordinator at the Canadian Association of Girls in Science (CAGIS)! During our chat, Catherine talks about a pivotal high school workshop at Brock University, the positive impacts of STEM she’s witnessed firsthand, and practical strategies for sparking student excitement for science and technology.

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What do you feel when you think about beginning university? The emotions you experience can cover a broad spectrum – from excitement, pride, and happiness, to feelings of fear, nervousness, and worry. Regardless of where your emotions are at, I’ve got you covered!

In this episode, I explore five common university fears, tackling everything from meeting new people to cooking your own meals. For each fear, I discuss practical strategies and tips to boost your confidence, ensuring you're well-prepared for your university journey ahead!

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