In today's episode, we're talking all things self-confidence. From the definition of it in the dictionary to the way it actually FEELS in the body, we're uncomplicating the path to getting there. I share a bit about my own story with having a deep lack of self-confidence and how I found my way to a happier, healthier, more confident version of myself.  If you're reading this and you've been feeling low on the confidence meter lately, YOU'RE NOT ALONE and it IS possible for you to start feeling good again!!! It's a practice that gets stronger over time, and we're going to discuss how to get there together in today's episode. Love you!

Enjoyed the episode!? Leave a review! I'd love to hear your thoughts :)

Follow me on Instagram: https://www.instagram.com/caitlynaburns/
TikTok: https://www.tiktok.com/@caitlynburns444         

<3

Thank you for listening! Please be sure to rate and FOLLOW the pod so that you never miss an episode!!

Email me your "Ask Caitlyn" advice column submissions!:
[email protected]

Links:

GET MY FREE 12-PAGE CONFIDENCE GUIDE when you sign up for my email list!:
https://stan.store/CaitlynABurns

Journal Prompt eBook:
https://stan.store/CaitlynABurns

Follow the pod on Instagram!: https://www.instagram.com/uncomplicateitpodcast/

20% off Liquid I.V. w/code CAITLYNABURNS: https://glnk.io/koyv/caitlynaburns